Kickboxing a Brief History

Kickboxing has evolved enormously since it was first created in the mid 1970's.

In the early days, kickboxing was simply an adaptation of freestyle karate and other martial arts but with the addition of boxing gloves.

Over 30 years of development and refinement has made kickboxing a unique sport in its own right and a highly respected martial arts discipline.

The PKA are the founders of American Sport Kickboxing in the UK under our principal Mr. Mike Haig
Our roots in pure American Sport Kickboxing, we are not ex-Karate or ex-Kung Fu practitioners but 100% Kickboxing trained.

PKA Kickboxing Guarantee

As the father of American Kickboxing in Great Britain and Europe, I take the responsibility of making sure that PKA-Kickboxing Instructors are of the highest quality, the best. For this reason I insist that all Instructors have Nationally Recognised Coaching Awards, Enhanced CRB checks, adequate insurance and attend regular training seminars to ensure that PKA-Kickboxing students consistently have the benefits of ongoing developments in the sport that they love.

Unfortunately due to the popularity of Kickboxing there are many bogus instructors about. As the PKA are the founders of American Kickboxing our members have the confidence and knowledge that they are learning the real thing. The PKA offers a pure American Kickboxing system, not something dreamed up by some second-rate martial artist trying to cash in on its popularity.

The PKA started American Kickboxing, it is here now and it will be here in the future. If you are ever unhappy about one of your Kickboxing lessons we will refund your training fee. Very few Martial Arts offers this guarantee and follow through with it. I also guarantee that you will find training in the congenial atmosphere of a PKA-Kickboxing club an enjoyable and rewarding experience.

You will learn new skills, meet new friends and enter a very rewarding phase of your life.

May I welcome you into the world of PKA-Kickboxing.

PKA Classes

We fine tune our classes to appeal to the masses rather than just hardcore martial arts practitioners. Only by training with us will you learn true Sport Kickboxing as it was intended to be, dynamic, varied, exciting and above all, safe.

The many benefits of Kickboxing include:

Children

  • Improved focus and attention span
  • Teaches respect and discipline
  • Make new friends
  • Improved confidence
  • Improved fitness and strength

Teens & Adults

  • Proven weight loss
  • Improved cardio fitness
  • Better muscle tone
  • Greater strength and flexibility
  • Improved self confidence

Although we have trained many great fighters, sparring and competition is completely optional, you will never be forced into doing anything you do not want to.

Ashbourne Kickboxing

Every Tuesday 6pm - 7pm Juniors Class (age 5 upwards) Every Tuesday 8pm - 9pm Adults Class Ashbourne Leisure Centre. Improve your fitness Build your confidence Help with self-discipline Improve flexibility In a friendly, supportive and encouraging environment SPECIAL OFFER FREE Boxing Gloves FREE 1st Month's Training FREE TRIAL CLASS
Ashbourne Kickboxing
Ashbourne KickboxingTuesday, August 20th, 2024 at 10:55am
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Ashbourne Kickboxing
Ashbourne KickboxingTuesday, August 20th, 2024 at 10:53am
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Ashbourne Kickboxing
Ashbourne KickboxingFriday, August 9th, 2024 at 10:50pm
Ashbourne Kickboxing
Congratulations to our 4 new coaching team members! Well done and welcome to the team 😀
Ashbourne Kickboxing
Ashbourne KickboxingMonday, July 15th, 2024 at 7:38am
Ashbourne Kickboxing
Ashbourne KickboxingThursday, June 13th, 2024 at 11:48am
Massive congratulations to all our students who earnt new belts at the grading on Sunday, great effort and well-deserved! 🥊🥊
Ashbourne Kickboxing
Ashbourne KickboxingSunday, June 9th, 2024 at 6:59pm
🎉 fantastic grading exam day today with over 70 belts taken across the syllabus 👍💪 great skills and determination through all days sessions - special thanks to all the instructing and coaching team who helped the day run smoothly 🥊🎉😀