We make sure that every class we teach is new, varied and exciting. We avoid teaching the same class each week, as you may see in aerobics for example, the same class, every time, is not only boring for you, but it is also boring to teach. From our wealth of martial arts knowledge we can offer something different every time.
Personal training sessions available on request.
5:00pm - 6:00pm
Alfreton Leisure Centre
How many squat - front kicks can you do in 45 seconds.
i managed 26, show us your attempts for a chance to win a set of nunchucks. Good luck guys.