Welcome to Derbyshire Kickboxing

The first steps are often the hardest to take, but are the most rewarding. At Derbyshire Kickboxing we strive to provide the best instruction around where:

You Will

  • Practice in a safe and welcoming environment
  • Be taught by a fully qualified black belt instructor
  • Learn realistic self defense
  • Meet like minded people
  • Have full support and encouragement from the coaching team
  • Improve flexibility and general fitness
You Will Not

  • Be put at risk
  • Be forced to fight (ever!)
  • Be singled out from the rest of the group
  • Do the same class twice
  • Get bored with repetitive exercises
  • Be made to do anything you are not comfortable with
Providing the best quality kickboxing training for all ages and fitness levels in the Derbyshire area. We recognise everyone’s reasons for starting martial arts vary.

We aim to deliver a wide variety in the classes, improving fitness, self-confidence, flexibility, and realistic self-defence. Most classes concentrate on the non-contact elements of the sport, but exposure to sparring and competitions is available if desired.

Reviews from our Members

Carolyn Wood
Thursday, June 6th, 2019 at 8:34pm

my balance stamina and confidence have improved. Nice group great teachers.

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John Joe Preston
Saturday, February 2nd, 2019 at 9:05pm

Amazing ppl very welcoming everybody I’ve met are more than happy to show and help you along your journey all instructors are so easy to talk too and very professional highly recommend any age πŸ₯Š

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Adam Sharman
Wednesday, June 21st, 2017 at 11:04pm

If you have never tried kickboxing. Then give it a go you get a free trial lesson to see if you like it and there is no pressure. The members of pka make you feel so welcome and help you every step of the way....

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Thomas Seaton
Friday, February 3rd, 2017 at 11:36am
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Emma Jane Musson
Thursday, February 2nd, 2017 at 12:33am

I started kickboxing to get back into some exercise! I wasn't sure at first but once I had a go I knew I needed to do this! I have loved every bit since! I would recommend anyone joining- for exercise - for greats friends and...

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Elise Peet
Monday, January 18th, 2016 at 8:41pm

Since starting kickboxing 2 years ago, my fitness levels have increased hugely, and I've now reached my purple belt. It's a fantastic sport, and there isn't a better club to learn it with than Derbyshire Kickboxing. Everyone is so friendly and welcoming, you feel right...

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Derbyshire Kickboxing

Derbyshire Kickboxing is a division of the Professional Kickboxing Association (PKA) operating classes for all abilities in the Derbyshire area.
Derbyshire Kickboxing
Derbyshire KickboxingSaturday, July 4th, 2020 at 8:05am

Weekend challenge time πŸ’ͺπŸŽ‰ I managed 17, let’s see how many you can do in 30 seconds πŸ‘ please stay safe with this one and don’t get too dizzy πŸ˜€

Derbyshire Kickboxing
Derbyshire Kickboxing
Derbyshire KickboxingSaturday, June 27th, 2020 at 9:57am

Weekend Challenge Time! Don’t forget to post your videos/photos on the club pages πŸ’ͺπŸ˜€ We want to know how many punches you can throw πŸ˜€πŸ‘

Derbyshire Kickboxing
Derbyshire Kickboxing
Derbyshire KickboxingTuesday, June 23rd, 2020 at 3:21pm

Obviously the latest announcement from the government wasn’t what we were all hoping for in allowing leisure centres to reopen and classes to start again but it’s a step in the right direction πŸ‘ however we are staying committed to providing our online classes, workouts...

Derbyshire Kickboxing
Derbyshire KickboxingSunday, June 21st, 2020 at 7:41pm

This weekends challenge (sorry for the slight delay) looking forwards to seeing what you can do and the winner will get a set of nunchucks πŸ‘πŸ’ͺπŸ˜€

Derbyshire Kickboxing
Derbyshire Kickboxing
Derbyshire KickboxingThursday, June 18th, 2020 at 7:13am

Short Cardio & Core Workout

30 secs high knees
30 secs crunches
30 secs heel touches
30 secs squat jumps
30 secs straight leg sit ups
30 secs leg raises
30 secs star jumps
30...

Derbyshire Kickboxing
Derbyshire KickboxingSaturday, June 13th, 2020 at 9:21am

Weekend Challenge Time! Don’t forget to post your videos on the club pages! πŸ’ͺ

Derbyshire Kickboxing
Derbyshire Kickboxing
Derbyshire KickboxingWednesday, June 10th, 2020 at 6:26am

Wake Up Workout πŸ˜€πŸ˜€πŸ˜€

Warm Up
3 Mins, changing every 30 secs
Skipping - Side Lunge alternating

Workout 1 (7.5 mins all the way through, each exercise back to back, no rest till workout 1 is complete)

Derbyshire Kickboxing
Derbyshire KickboxingTuesday, June 9th, 2020 at 2:46pm

In preparing for the reopening of our classes when government guidelines allow (hopefully soon 🀞), planning is already taking place including the instructor team being certified as Covid safe πŸ‘

Can’t wait to see you all again soon, stay safe πŸ’ͺπŸ‘πŸ˜€

Derbyshire Kickboxing
Derbyshire KickboxingMonday, June 8th, 2020 at 3:01pm

This weeks winner of a set of nunchucks for sharing his squat challenge video is Ryan Matthews from Alfreton πŸŽ‰πŸ‘πŸ’ͺπŸ˜€ don’t forget to share your workout and challenge attempt videos for your chance to win

Derbyshire Kickboxing
Derbyshire KickboxingSaturday, June 6th, 2020 at 11:08am

Weekly Challenge, how many punches can you do?

Derbyshire Kickboxing
Derbyshire Kickboxing
Derbyshire KickboxingThursday, June 4th, 2020 at 12:17pm

Work out πŸ˜€

Warm Up
30 secs star Jumps
30 secs squats
30 secs skipping
30 secs side lunge left
30 secs side lunge right
30 secs skaters

Work out
Round 1...

Derbyshire Kickboxing
Derbyshire KickboxingTuesday, June 2nd, 2020 at 7:51pm

Check out our extended hit exchange with students added in πŸ‘πŸ’ͺπŸ˜€ lets get every club taking part and send your video on to your instructor πŸ‘ don’t worry about editing, we’ll sort that πŸ˜€

Derbyshire Kickboxing